UC 382: Tap it Out with Dr Peta Stapleton

Quotes from the podcast:
You have the ability to change anything in your life and therefore other people around you will change.
You can change your thoughts and that means you can change your reality.
It’s good to have different change techniques at your disposal.
We cannot have light without dark.
The best thing after deep change work is to sleep.
Talk therapy can go so far but the thought processing changes profoundly with EFT.
Every emotion has a neurotransmitter and neuro hormone associated to it.
Emotions are carried within us and effect cellular activity.