Training Adam, Training Eve

Research output: Contribution to conferencePresentationProfessional

1 Downloads (Pure)


When designing weight training programs for the opposite gender, do you consider the full picture? This session not only discusses the generic anatomical differences between Adam and Eve, but also delves into the biomechanical, physiological and sociological differences and how these differences effect training outcomes and methods of instruction.
Original languageEnglish
Publication statusPublished - 3 Dec 1999
Externally publishedYes
EventFitlink Fitness Festival 1999 - Sydney, Australia
Duration: 2 Oct 19993 Oct 1999


ConferenceFitlink Fitness Festival 1999

Cite this

Orr, R. M. (1999). Training Adam, Training Eve. Fitlink Fitness Festival 1999, Sydney, Australia.