Training Adam, Training Eve

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Abstract

When designing weight training programs for the opposite gender, do you consider the full picture? This session not only discusses the generic anatomical differences between Adam and Eve, but also delves into the biomechanical, physiological and sociological differences and how these differences effect training outcomes and methods of instruction.
Original languageEnglish
Publication statusPublished - 3 Dec 1999
Externally publishedYes
EventFitlink Fitness Festival 1999 - Sydney, Australia
Duration: 2 Oct 19993 Oct 1999

Conference

ConferenceFitlink Fitness Festival 1999
CountryAustralia
CitySydney
Period2/10/993/10/99

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    Orr, R. M. (1999). Training Adam, Training Eve. Fitlink Fitness Festival 1999, Sydney, Australia.