When designing weight training programs for the opposite gender, do you consider the full picture? This session not only discusses the generic anatomical differences between Adam and Eve, but also delves into the biomechanical, physiological and sociological differences and how these differences effect training outcomes and methods of instruction.
|Publication status||Published - 3 Dec 1999|
|Event||Fitlink Fitness Festival 1999 - Sydney, Australia|
Duration: 2 Oct 1999 → 3 Oct 1999
|Conference||Fitlink Fitness Festival 1999|
|Period||2/10/99 → 3/10/99|