Research output per year
Research output per year
Abstract
[Extract] The functional continuum explores how functional an exercise is by determining the amount of movement required to complete the action. As all sports and most activities in life (functional) require multiple joint movements, the more functional an exercise, the more transferable it is to sport and everyday life.
| Original language | English |
|---|---|
| Journal | Personal Training on the Net |
| Publication status | Published - 17 Oct 1999 |
| Externally published | Yes |
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The Functional Continuum
Orr, R. M., 25 Oct 2009, In: Personal Training on the Net.Research output: Contribution to journal › Online Resource › Professional