Abstract
Specialist police officers are known to require high levels of muscular strength and endurance, power, speed, and agility for occupational performance. The
requisite physical training required to achieve these levels within these units is complicated by both a high operational tempo and the prioritisation of other
tactical training. Attempting to address all requirements concurrently can lead to excessive accumulated fatigue, overtraining, and an elevated injury risk. The
aim of this study was to determine the effects of a daily undulating program (DUP) on a range of fitness attributes in specialist police officers undergoing an
intensive block of tactical training.
requisite physical training required to achieve these levels within these units is complicated by both a high operational tempo and the prioritisation of other
tactical training. Attempting to address all requirements concurrently can lead to excessive accumulated fatigue, overtraining, and an elevated injury risk. The
aim of this study was to determine the effects of a daily undulating program (DUP) on a range of fitness attributes in specialist police officers undergoing an
intensive block of tactical training.
| Original language | English |
|---|---|
| Publication status | Unpublished - 4 Nov 2022 |
| Event | ASCA Internaitonal Conference on Applied Strength and Conditioning - Gold Coast, Australia Duration: 4 Nov 2022 → 5 Nov 2022 https://www.strengthandconditioning.org/international-conference |
Conference
| Conference | ASCA Internaitonal Conference on Applied Strength and Conditioning |
|---|---|
| Country/Territory | Australia |
| City | Gold Coast |
| Period | 4/11/22 → 5/11/22 |
| Internet address |