The anti-anxiety workbook: Proven strategies to overcome worry, phobias, panic, and obsessions

Martin M Antony; Peter J Norton

The anti-anxiety workbook: Proven strategies to overcome worry, phobias, panic, and obsessions

Martin M Antony
, Peter J Norton

Research output: Book/Report › Book › Research › peer-review

Abstract

From panic attacks to chronic worry, many people struggle with anxiety making it one of the most common reasons people seek psychological help. Now the authors provide sufferers with a state of the art program for conquering their worries, phobias and obsessions.

Original language	English
Publisher	Guilford Publications
Number of pages	261
ISBN (Electronic)	9781462523221
Publication status	Published - 2015
Externally published	Yes

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https://trove.nla.gov.au/work/34209193/version/254290894?keyword=The%20anti-anxiety%20workbook%3A%20Proven%20strategies%20to%20overcome%20worry,%20phobias,%20panic,%20and%20obsessions

The anti-anxiety workbook : proven strategies to overcome worry, phobias, panic, and obsessions
Antony, M. M. & Norton, P., 2009, Guilford Publications. 274 p.
Research output: Book/Report › Book › Research › peer-review

Cite this

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The anti-anxiety workbook: Proven strategies to overcome worry, phobias, panic, and obsessions

Abstract

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The anti-anxiety workbook : proven strategies to overcome worry, phobias, panic, and obsessions

Cite this