Abstract
[Extract] Fox, Bowers and Foss (1993) describe a circuit as “ A conditioning program (which) consists of a number of exercises performed at ‘stations’ in a given time.” Howley and Franks (1992) have a similar definition. “A sequence of exercises done after one another in the same work out.” *16 Egger and Champion (1990) again have a similar view point and explain that circuits “..can be carried out with or without weights. It consists of a series of exercises in sequence that are repeated in order”
| Original language | English |
|---|---|
| Publication status | Published - 21 Jul 1997 |
| Externally published | Yes |
| Event | Australian Defence Force Physical Training School Advanced Trainer Refresher Seminar - Western Port, Australia Duration: 21 Jul 1997 → 25 Jul 1997 |
Seminar
| Seminar | Australian Defence Force Physical Training School Advanced Trainer Refresher Seminar |
|---|---|
| Country/Territory | Australia |
| City | Western Port |
| Period | 21/07/97 → 25/07/97 |