Spartan Circuits

Research output: Contribution to conferencePaperProfessional

Abstract

[Extract] Fox, Bowers and Foss (1993) describe a circuit as “ A conditioning program (which) consists of a number of exercises performed at ‘stations’ in a given time.” Howley and Franks (1992) have a similar definition. “A sequence of exercises done after one another in the same work out.” *16 Egger and Champion (1990) again have a similar view point and explain that circuits “..can be carried out with or without weights. It consists of a series of exercises in sequence that are repeated in order”
Original languageEnglish
Publication statusPublished - 21 Jul 1997
Externally publishedYes
EventAustralian Defence Force Physical Training School Advanced Trainer Refresher Seminar - Western Port, Australia
Duration: 21 Jul 199725 Jul 1997

Seminar

SeminarAustralian Defence Force Physical Training School Advanced Trainer Refresher Seminar
CountryAustralia
CityWestern Port
Period21/07/9725/07/97

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Cite this

Orr, R. M. (1997). Spartan Circuits. Paper presented at Australian Defence Force Physical Training School Advanced Trainer Refresher Seminar, Western Port, Australia.
Orr, Rob Marc. / Spartan Circuits. Paper presented at Australian Defence Force Physical Training School Advanced Trainer Refresher Seminar, Western Port, Australia.
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title = "Spartan Circuits",
abstract = "[Extract] Fox, Bowers and Foss (1993) describe a circuit as “ A conditioning program (which) consists of a number of exercises performed at ‘stations’ in a given time.” Howley and Franks (1992) have a similar definition. “A sequence of exercises done after one another in the same work out.” *16 Egger and Champion (1990) again have a similar view point and explain that circuits “..can be carried out with or without weights. It consists of a series of exercises in sequence that are repeated in order”",
author = "Orr, {Rob Marc}",
year = "1997",
month = "7",
day = "21",
language = "English",
note = "Australian Defence Force Physical Training School Advanced Trainer Refresher Seminar ; Conference date: 21-07-1997 Through 25-07-1997",

}

Orr, RM 1997, 'Spartan Circuits' Paper presented at Australian Defence Force Physical Training School Advanced Trainer Refresher Seminar, Western Port, Australia, 21/07/97 - 25/07/97, .

Spartan Circuits. / Orr, Rob Marc.

1997. Paper presented at Australian Defence Force Physical Training School Advanced Trainer Refresher Seminar, Western Port, Australia.

Research output: Contribution to conferencePaperProfessional

TY - CONF

T1 - Spartan Circuits

AU - Orr, Rob Marc

PY - 1997/7/21

Y1 - 1997/7/21

N2 - [Extract] Fox, Bowers and Foss (1993) describe a circuit as “ A conditioning program (which) consists of a number of exercises performed at ‘stations’ in a given time.” Howley and Franks (1992) have a similar definition. “A sequence of exercises done after one another in the same work out.” *16 Egger and Champion (1990) again have a similar view point and explain that circuits “..can be carried out with or without weights. It consists of a series of exercises in sequence that are repeated in order”

AB - [Extract] Fox, Bowers and Foss (1993) describe a circuit as “ A conditioning program (which) consists of a number of exercises performed at ‘stations’ in a given time.” Howley and Franks (1992) have a similar definition. “A sequence of exercises done after one another in the same work out.” *16 Egger and Champion (1990) again have a similar view point and explain that circuits “..can be carried out with or without weights. It consists of a series of exercises in sequence that are repeated in order”

M3 - Paper

ER -

Orr RM. Spartan Circuits. 1997. Paper presented at Australian Defence Force Physical Training School Advanced Trainer Refresher Seminar, Western Port, Australia.