Spartan Circuits

Research output: Contribution to conferenceAbstractProfessional

Abstract

A powerful effective circuit system that holds true to physiology principles with a means of training a variety of fitness levels from beginners to elite (As well as being an effective transition form aerobics to weight training for clients). For the gym owner a means of catering for high numbers of clients utilising little equipment and floor space, providing variety with every session.
Original languageEnglish
Publication statusPublished - 1996
Externally publishedYes
EventFitlink Fitness Festival 1996 - Brisbane, Australia
Duration: 17 Aug 199618 Aug 1996

Conference

ConferenceFitlink Fitness Festival 1996
CountryAustralia
CityBrisbane
Period17/08/9618/08/96

Fingerprint

catering
strength training
exercise
physiology

Cite this

Orr, R. M. (1996). Spartan Circuits. Abstract from Fitlink Fitness Festival 1996, Brisbane, Australia.
Orr, Rob Marc. / Spartan Circuits. Abstract from Fitlink Fitness Festival 1996, Brisbane, Australia.
@conference{263a6f8ac054435c9914fdf1c56c0077,
title = "Spartan Circuits",
abstract = "A powerful effective circuit system that holds true to physiology principles with a means of training a variety of fitness levels from beginners to elite (As well as being an effective transition form aerobics to weight training for clients). For the gym owner a means of catering for high numbers of clients utilising little equipment and floor space, providing variety with every session.",
author = "Orr, {Rob Marc}",
year = "1996",
language = "English",
note = "Fitlink Fitness Festival 1996 ; Conference date: 17-08-1996 Through 18-08-1996",

}

Orr, RM 1996, 'Spartan Circuits' Fitlink Fitness Festival 1996, Brisbane, Australia, 17/08/96 - 18/08/96, .

Spartan Circuits. / Orr, Rob Marc.

1996. Abstract from Fitlink Fitness Festival 1996, Brisbane, Australia.

Research output: Contribution to conferenceAbstractProfessional

TY - CONF

T1 - Spartan Circuits

AU - Orr, Rob Marc

PY - 1996

Y1 - 1996

N2 - A powerful effective circuit system that holds true to physiology principles with a means of training a variety of fitness levels from beginners to elite (As well as being an effective transition form aerobics to weight training for clients). For the gym owner a means of catering for high numbers of clients utilising little equipment and floor space, providing variety with every session.

AB - A powerful effective circuit system that holds true to physiology principles with a means of training a variety of fitness levels from beginners to elite (As well as being an effective transition form aerobics to weight training for clients). For the gym owner a means of catering for high numbers of clients utilising little equipment and floor space, providing variety with every session.

M3 - Abstract

ER -

Orr RM. Spartan Circuits. 1996. Abstract from Fitlink Fitness Festival 1996, Brisbane, Australia.