Spartan Circuits

Rob Marc Orr

Abstract

A powerful effective circuit system that holds true to physiology principles with a means of training a variety of fitness levels from beginners to elite (As well as being an effective transition form aerobics to weight training for clients). For the gym owner a means of catering for high numbers of clients utilising little equipment and floor space, providing variety with every session.

Original language	English
Publication status	Published - 1996
Externally published	Yes
Event	Fitlink Fitness Festival 1996 - Brisbane, Australia Duration: 17 Aug 1996 → 18 Aug 1996

Conference

Conference	Fitlink Fitness Festival 1996
Country/Territory	Australia
City	Brisbane
Period	17/08/96 → 18/08/96

Cite this

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title = "Spartan Circuits",

abstract = "A powerful effective circuit system that holds true to physiology principles with a means of training a variety of fitness levels from beginners to elite (As well as being an effective transition form aerobics to weight training for clients). For the gym owner a means of catering for high numbers of clients utilising little equipment and floor space, providing variety with every session.",

author = "Orr, {Rob Marc}",

year = "1996",

language = "English",

note = "Fitlink Fitness Festival 1996 ; Conference date: 17-08-1996 Through 18-08-1996",

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AU - Orr, Rob Marc

PY - 1996

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N2 - A powerful effective circuit system that holds true to physiology principles with a means of training a variety of fitness levels from beginners to elite (As well as being an effective transition form aerobics to weight training for clients). For the gym owner a means of catering for high numbers of clients utilising little equipment and floor space, providing variety with every session.

AB - A powerful effective circuit system that holds true to physiology principles with a means of training a variety of fitness levels from beginners to elite (As well as being an effective transition form aerobics to weight training for clients). For the gym owner a means of catering for high numbers of clients utilising little equipment and floor space, providing variety with every session.

M3 - Abstract

T2 - Fitlink Fitness Festival 1996

Y2 - 17 August 1996 through 18 August 1996

ER -

Spartan Circuits

Abstract

Conference

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Cite this