Resistance Training Programs - Part 2

Research output: Contribution to journalOnline ResourceProfessional

Abstract

In Part 1, we revised and expanded on the basic loading principals for resistance training. This article will look at exercises and exercise order in a variety of different program structures.
Original languageEnglish
JournalPersonal Training on the Net
Publication statusPublished - 17 Apr 2009
Externally publishedYes

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@article{282e141ac4f24625b515c538194f6d72,
title = "Resistance Training Programs - Part 2",
abstract = "In Part 1, we revised and expanded on the basic loading principals for resistance training. This article will look at exercises and exercise order in a variety of different program structures.",
author = "Orr, {Rob Marc}",
year = "2009",
month = "4",
day = "17",
language = "English",
journal = "Personal Training on the Net",

}

Resistance Training Programs - Part 2. / Orr, Rob Marc.

In: Personal Training on the Net, 17.04.2009.

Research output: Contribution to journalOnline ResourceProfessional

TY - JOUR

T1 - Resistance Training Programs - Part 2

AU - Orr, Rob Marc

PY - 2009/4/17

Y1 - 2009/4/17

N2 - In Part 1, we revised and expanded on the basic loading principals for resistance training. This article will look at exercises and exercise order in a variety of different program structures.

AB - In Part 1, we revised and expanded on the basic loading principals for resistance training. This article will look at exercises and exercise order in a variety of different program structures.

M3 - Online Resource

JO - Personal Training on the Net

JF - Personal Training on the Net

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