Periodized Programs - Part 2

Research output: Contribution to journalOnline ResourceProfessional


[Extract] With the mechanics of periodization established, we can now look at the principals governing training and programming. There are numerous principals that have developed, and often a single theoretical principal may share several names.
Original languageEnglish
JournalPersonal Training on the Net
Publication statusPublished - 3 Oct 2005
Externally publishedYes


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