Abstract
[Extract] Periodization involves the long-term planning of the training process in order to achieve peak performance at a specified time. The traditional form of periodization involves the dividing of an annual plan into smaller more manageable phases and sub phases; however, this is not to say that periodization cannot be .......
| Original language | English |
|---|---|
| Journal | Personal Training on the Net |
| Publication status | Published - 2 Sept 2005 |
| Externally published | Yes |
Fingerprint
Dive into the research topics of 'Periodized Programs - Part 1'. Together they form a unique fingerprint.Cite this
- APA
- Author
- BIBTEX
- Harvard
- Standard
- RIS
- Vancouver