Periodized Programs - Part 1

Research output: Contribution to journalOnline ResourceProfessional

Abstract

[Extract] Periodization involves the long-term planning of the training process in order to achieve peak performance at a specified time. The traditional form of periodization involves the dividing of an annual plan into smaller more manageable phases and sub phases; however, this is not to say that periodization cannot be .......
Original languageEnglish
JournalPersonal Training on the Net
Publication statusPublished - 2 Sep 2005
Externally publishedYes

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title = "Periodized Programs - Part 1",
abstract = "[Extract] Periodization involves the long-term planning of the training process in order to achieve peak performance at a specified time. The traditional form of periodization involves the dividing of an annual plan into smaller more manageable phases and sub phases; however, this is not to say that periodization cannot be .......",
author = "Orr, {Rob Marc}",
year = "2005",
month = "9",
day = "2",
language = "English",
journal = "Personal Training on the Net",

}

Periodized Programs - Part 1. / Orr, Rob Marc.

In: Personal Training on the Net, 02.09.2005.

Research output: Contribution to journalOnline ResourceProfessional

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T1 - Periodized Programs - Part 1

AU - Orr, Rob Marc

PY - 2005/9/2

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N2 - [Extract] Periodization involves the long-term planning of the training process in order to achieve peak performance at a specified time. The traditional form of periodization involves the dividing of an annual plan into smaller more manageable phases and sub phases; however, this is not to say that periodization cannot be .......

AB - [Extract] Periodization involves the long-term planning of the training process in order to achieve peak performance at a specified time. The traditional form of periodization involves the dividing of an annual plan into smaller more manageable phases and sub phases; however, this is not to say that periodization cannot be .......

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JO - Personal Training on the Net

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