Abstract
| Original language | English |
|---|---|
| Pages (from-to) | 53-59 |
| Number of pages | 7 |
| Journal | Strength and Conditioning Journal |
| Volume | 37 |
| Issue number | 4 |
| DOIs | |
| Publication status | Published - 4 Aug 2015 |
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Optimizing the physical training of military trainees. / Orr, Robin M.; Pope, Rodney.
In: Strength and Conditioning Journal, Vol. 37, No. 4, 04.08.2015, p. 53-59.Research output: Contribution to journal › Article › Research › peer-review
TY - JOUR
T1 - Optimizing the physical training of military trainees
AU - Orr, Robin M.
AU - Pope, Rodney
PY - 2015/8/4
Y1 - 2015/8/4
N2 - Initial military training is designed to prepare new trainees for the requirements of militaryservice. Providing a physical training program to optimize initial trainingsuccess while minimizing the potential for injury, especially overuse injury,is vital. Several key factors, including initial trainee fitness, other trainingrequirements, and program-induced cumulative overload, need to be consideredwhen developing and implementing a physical training program for a militarytrainee. The use of an undulating model, incorporating elements of metabolicand neuromuscular conditioning, as well as load carriage conditioning shouldform the framework of a military trainee's physical training plan.
AB - Initial military training is designed to prepare new trainees for the requirements of militaryservice. Providing a physical training program to optimize initial trainingsuccess while minimizing the potential for injury, especially overuse injury,is vital. Several key factors, including initial trainee fitness, other trainingrequirements, and program-induced cumulative overload, need to be consideredwhen developing and implementing a physical training program for a militarytrainee. The use of an undulating model, incorporating elements of metabolicand neuromuscular conditioning, as well as load carriage conditioning shouldform the framework of a military trainee's physical training plan.
UR - http://www.scopus.com/inward/record.url?scp=84938498800&partnerID=8YFLogxK
U2 - 10.1519/SSC.0000000000000148
DO - 10.1519/SSC.0000000000000148
M3 - Article
VL - 37
SP - 53
EP - 59
JO - Strength and Conditioning Journal
JF - Strength and Conditioning Journal
SN - 1524-1602
IS - 4
ER -