Muscle Contractions, Part 2: How to use them - Theory

Research output: Contribution to journalOnline ResourceProfessional


[Extract] In the first part of this article series, “Muscle Contractions, Part 1: Different Types,” the various types of muscle contractions and their features were explored. These contractions were classified by their length change and muscle tension characteristics and the various nomenclatures associated with these characteristics were examined.
Original languageEnglish
JournalPersonal Training on the Net
Publication statusPublished - 19 Oct 2010
Externally publishedYes

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