Muscle Contractions, Part 1: Different Types

Research output: Contribution to journalOnline ResourceProfessional

Abstract

[Extract] Regardless of the activity, the muscles of the skeletal system must contract for movement to take place or to prevent movements from taking place. With this in mind, understanding the type of contraction being performed and its relationship to movement and other contractions is important.
Original languageEnglish
JournalPersonal Training on the Net
Publication statusPublished - 18 Oct 2010
Externally publishedYes

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