Line Drills – Part 1

Research output: Contribution to journalOnline ResourceProfessional


[Extract] Before looking at the use of lines in group exercise and training (GET), two distinctions should be made. A "file" has participants lined up behind each other (e.g., Indian File), whereas a "rank" has participants standing side by side next to one another. Furthermore, these files/ranks can be either .......
Original languageEnglish
JournalPersonal Training on the Net
Publication statusPublished - 19 Jun 2006
Externally publishedYes


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