Implementing Training Load Monitoring in Tactical Populations

The monitoring and optimizing training load is a concept designed to decrease risk of injury while improving physical fitness and performance. This area has grown significantly in popularity, especially in the sporting world. However, these principles can be applied to other populations, such as tactical personnel who likewise are at increased risk of injury and engage in physically demanding occupational tasks that require sufficient fitness. Although monitoring the training load in tactical personnel may be effective, the critical differences between athletic and tactical populations necessitate occupationally specific load monitoring programs. This article aims to identify these barriers and suggests potential solutions for practitioners and researchers.