Abstract
We all want to eat healthily, especially as we reset our health goals at the start of a new year. But sometimes these plans are sabotaged by powerful cravings for sweet, salty or carb-heavy foods.
So why do you crave these foods when you’re trying to improve your diet or lose weight? And what can you do about it?
So why do you crave these foods when you’re trying to improve your diet or lose weight? And what can you do about it?
| Original language | English |
|---|---|
| Journal | The Conversation |
| Publication status | Published - 27 Feb 2024 |