Fartlek Training for Group Exercise

Research output: Contribution to journalOnline ResourceProfessional

Abstract

[Extract] One of the primary difficulties faced by coaches, instructors and trainers in the physical training of groups, is the means of applying theory to practice. For example, Fartlek-based training is identified as the training method to be utilized in order to improve the intermittent metabolic conditioning of a sporting .......
Original languageEnglish
JournalPersonal Training on the Net
Publication statusPublished - 2 Jul 2004
Externally publishedYes

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