Energy Expenditure comparisons for running

Research output: Contribution to journalOnline ResourceProfessional

Abstract

[Extract] This article examines various training methods available for running and the impact of those methods upon energy expenditure.

Energy Expenditure
Energy expenditure is of primary importance to all runners. The more economical the technique, the more energy saved at a given intensity. This allows either an increase in workload or an .......
Original languageEnglish
JournalPersonal Training on the Net
Publication statusPublished - 2 Jul 2001
Externally publishedYes

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