Abstract
[Extract] This article examines various training methods available for running and the impact of those methods upon energy expenditure.
Energy Expenditure
Energy expenditure is of primary importance to all runners. The more economical the technique, the more energy saved at a given intensity. This allows either an increase in workload or an .......
Energy Expenditure
Energy expenditure is of primary importance to all runners. The more economical the technique, the more energy saved at a given intensity. This allows either an increase in workload or an .......
| Original language | English |
|---|---|
| Journal | Personal Training on the Net |
| Publication status | Published - 2 Jul 2001 |
| Externally published | Yes |