Designing effective circuits

Research output: Contribution to journalOnline ResourceProfessional

Abstract

[Extract]
When designing and implementing a circuit, the following steps should be considered: goals, facts and design variables.

1. Goals
Perhaps the most important factor to consider is why the clients are here? What physiological goals are they hoping to achieve through circuit training? Is it:

Hypertrophy .......
Original languageEnglish
JournalPersonal Training on the Net
Publication statusPublished - 15 Aug 2000
Externally publishedYes

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title = "Designing effective circuits",
abstract = "[Extract]When designing and implementing a circuit, the following steps should be considered: goals, facts and design variables.1. GoalsPerhaps the most important factor to consider is why the clients are here? What physiological goals are they hoping to achieve through circuit training? Is it:Hypertrophy .......",
author = "Orr, {Rob Marc}",
year = "2000",
month = "8",
day = "15",
language = "English",
journal = "Personal Training on the Net",

}

Designing effective circuits. / Orr, Rob Marc.

In: Personal Training on the Net, 15.08.2000.

Research output: Contribution to journalOnline ResourceProfessional

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N2 - [Extract]When designing and implementing a circuit, the following steps should be considered: goals, facts and design variables.1. GoalsPerhaps the most important factor to consider is why the clients are here? What physiological goals are they hoping to achieve through circuit training? Is it:Hypertrophy .......

AB - [Extract]When designing and implementing a circuit, the following steps should be considered: goals, facts and design variables.1. GoalsPerhaps the most important factor to consider is why the clients are here? What physiological goals are they hoping to achieve through circuit training? Is it:Hypertrophy .......

M3 - Online Resource

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