Circuit Training Variations - Part 1

Research output: Contribution to journalOnline ResourceProfessional

Abstract

[Extract] Circuit style training is still popular in many gymnasiums and is furthermore commonly included as part of small personal training group sessions and team conditioning sessions. With this in mind, many participants, whether general population or elite athletes, have been running around in circles for a substantial period of .......
Original languageEnglish
JournalPersonal Training on the Net
Publication statusPublished - 18 Dec 2003
Externally publishedYes

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