Back Off: Strong Backs: From Rehabilitation to Performance

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Abstract

• Explain how the back is compromised by both passive and active duties
• Compare the active, passive and control systems that allow the lower back to transfer load
• Construct programs to optimizing the physical conditioning and reconditioning of the lower back in tactical personnel
Original languageEnglish
Publication statusPublished - 22 Aug 2019
Event2019 NSCA Tactical Annual Training - San Antonio, United States
Duration: 22 Aug 201923 Aug 2019

Conference

Conference2019 NSCA Tactical Annual Training
Country/TerritoryUnited States
CitySan Antonio
Period22/08/1923/08/19
OtherAt the NSCA Tactical Annual Training, building up to mission-ready performance is the top goal for hundreds of tactical performance professionals. If you’re committed to the same endgame, get prepared with us.

In 4 days, you’ll get the latest in strength and conditioning knowledge for making quality coaching advancements that directly impact your tactical athletes’ performance.

Prioritize your athletes’ mission demands with relevant science and current information
Strategize for your teams’ programs with adaptive, actionable training approaches
Get insight and immediate feedback from leaders in the field during 50+ lecture and hands-on presentations
Get involved in opportunities to network with performance professionals in the tactical setting

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