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Abstract
The aims of this chapter are to develop understanding in:
1. the effect of age on anaerobic performance in older individuals and masters athletes
2. the factors that affect anaerobic performance in older individuals and masters athletes
3. the effect of high intensity interval training on anaerobic performance in older individuals and masters athletes
4. the effect of resistance training on anaerobic performance in older individuals and masters athletes
5. the importance of post-exercise recovery strategies for older individuals and masters athletes
6. laboratory techniques to measure anaerobic performance in older individuals and masters athletes.
1. the effect of age on anaerobic performance in older individuals and masters athletes
2. the factors that affect anaerobic performance in older individuals and masters athletes
3. the effect of high intensity interval training on anaerobic performance in older individuals and masters athletes
4. the effect of resistance training on anaerobic performance in older individuals and masters athletes
5. the importance of post-exercise recovery strategies for older individuals and masters athletes
6. laboratory techniques to measure anaerobic performance in older individuals and masters athletes.
Original language | English |
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Title of host publication | Kinanthropometry and Exercise Physiology |
Editors | Kevin Norton, Roger Eston |
Place of Publication | London |
Publisher | Routledge |
Chapter | 21 |
Pages | 529-552 |
Number of pages | 24 |
Edition | 4th |
ISBN (Electronic) | 9781315385662 |
ISBN (Print) | 9781138230521, 9781138230514 |
Publication status | Published - 2018 |
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Dive into the research topics of 'Anaerobic power and capacity in masters athletes'. Together they form a unique fingerprint.Related Activities
- 1 Oral presentation
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Maximising Health and Performance in the masters Athlete
Peter Reaburn (Speaker)
15 Aug 2019Activity: Talk or presentation › Oral presentation