Stronger Through the Ages podcast series: co-creator

Description

Stronger Through the Ages is a podcast dedicated to exploring the transformative power of exercise forolder adults. However, truth be told, we will mostly talk about the incredible power and irrefutable benefits of weight-bearing and resistance training. Dr's Henwood and Keogh are both big fans and have not only dedicated their lives to making sure older adults get enough but hit thegym 4 or more days a week themselves. Good for the goose and all that stuff.