Load Carriage Consultancy

Activity: Consultancy


Information shared in relation to:
-Example/recommended periodisation plans for analysis
-Conjugate programming of different types. Example programs for both military and specialist police. Across weeks, and block etc
-The equation spreadsheet and any examples of progressive load carriage work you have used (plus how to accurately fit that into wider training). Sustainment model
-Ways of calculating weekly dose (on foot)

Period26 Oct 2021
Work forFreyberg Pool and Fitness Centre