Back Off: Strong Backs From Rehabilitation to Performance

Activity: Talk or presentationOral presentation

Description

• Explain how the back is compromised by both passive and active duties
• Compare the active, passive and control systems that allow the lower back to transfer load
• Construct programs to optimizing the physical conditioning and reconditioning of the lower back in tactical personnel
Period22 Aug 201923 Aug 2019
Event title2019 NSCA Tactical Annual Training
Event typeConference
LocationSan Antonio, United States, Texas